Fast Food Essay free essay sample

Thinking back on this week, what are the meals that you have eaten? Were these meals home cooked or were they from a fast food restaurant? There are around 160,000 fast food restaurants in the United States (Pew Research Center), but do these restaurants control how you think or how you feel? No, they do not. Obesity in America should not be blamed on these fast food restaurants. I believe that it is solely America’s fault for being obese. Many say advertising has a play in what people eat, but I disagree. I see car advertisements and clothing advertisements, but do I go out and buy a new car and blame the car company for my being broke? No. That is why I agree with Mary Maxfield’s: Food as Thought: Resisting the Moralization of Eating. I understand that America today is a fast paced society and sometimes people may not have time to cook a full on five star meal. We will write a custom essay sample on Fast Food Essay or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The least people can do is run by their local grocery store, pick up a few ingredients and make a quick homemade recipe. Don’t spoil yourself and your family with the toxins and chemicals fast food companies put in their food. Pick up a carrot! Mary Maxwell starts off with talking about people in France and what they eat. (â€Å"How do French people eat so unhealthily-famously indulging in cheese, cream, and wine-but stay on average, healthier than Americans? †) The problem here in America is that people here do not eat in moderation. People want to eat whatever they want whenever they want and expect to stay â€Å"thin†. Well, according to David Zinczenko’s: Don’t Blame the Eater, a salad at one of theses fast food restaurants contains chicken that is 150 calories; excluding almonds and other things already in the salad. The salad’s final calorie count totals out to be 620. That sounds a like a pretty unhealthy salad. If people want to eat junk, then they should expect to look like junk. Also, people’s view of â€Å"thin† or what is considered to be healthy or look good varies. Most people go by a BMI, which is the medical world’s opinion (Resisting the Moralization of Eating). I don’t think it is wrong to eat fast food nor should people stop eating it; I just think that if you eat it and you still want to look â€Å"thin† or be â€Å"healthy†, take responsibly for your  actions and exercise, or like I said earlier; eat in moderation. Fast food IS like the new tobacco here. People are addicted to this garbage and it’s saddening. It does nothing good for you. In fact, fast food can mess up your metabolism, cause gastritis, an ulcer, etc. It’s more of a health issue than it is anything else. The buns on a McDonald’ hamburger contain BHT (Cook). BHT is a neurotoxin that is toxic to the brain and to the eyes (Cook). What many people do not take into consideration, though are the healthy choices that some restaurants offer. People should take advantage of what the Internet can do and move some finger muscles and look up these fast food restaurants’ menus! McDonald’s of course does not offer any healthy alternatives being that their salad comes out to a total of 620 calories, but, Subway offers nutritious breakfast, lunch and dinner options. At subway a breakfast can contain to around twelve grams of fat, but, at McDonald’s, you could be eating thirty-five grams of fat! The information is right there and is available to everyone. If someone does not own a computer, all they have to do is walk into the restaurant and request a nutrition menu. People walk around with the mindset â€Å"ignorance is bliss†, but they don’t want to have to deal with the consequences that come along with that mindset. One of the best things that I read in these essays came out of Mary Maxfield’s essay; â€Å"In essence, we can eat as we always have-which includes eating for emotional or social reasons-and still survive or even thrive. I think what Mary is saying is that everyone can eat what they want, but people should eat in moderation and should not be oblivious to the facts and to what they are actually eating. According the essay Don’t Blame the Eater, kids are suing McDonald’s for their obesity. In my opinion, that is just plain nonsense. As I stated earlier, it should not be blamed on the fast food companies and it should not be blamed on the kids either in this situation. The parents should be the ones to blame. Being a parental figure, a child is going to look up to you. What you eat, they are going to want to eat. What choices you make, will likely be their choices in the future. In the advertisement that I watched, it was a mother with a drug needle and she was going to inject her son, but the son was really eating a burger from a fast food restaurant. The ad said â€Å"You wouldn’t inject your children with junk, so why are you feeding it to them? † I agree with this ad one hundred percent. Most people know that fast food restaurants are not the healthiest choice for them and their children. So why do they keep going back to it? Why would someone want to lead his or her child into the life of obesity? In conclusion, I strongly disagree that the fast food companies should be held responsible. Americans should be held responsible for their choices. The fast food companies are not forcing them to eat their food four to five times a week. Also, if someone chooses to eat fast food frequently, they should educate themselves on what actually goes into their food. People eat this junk of their own free will. Although I am guilty of eating the garbage that these places call â€Å"food†, I will not sit here and blame the companies for my choices. Fast Food Essay free essay sample Why People Eat Fast Food Many people in United States eat fast food daily. Is not a mistery that processed food is bad for health, but, if everyone knows that why is fast food so popular? In the textbook Fast Food Nation written by Eric Schlosser he shows that franchising is a good kind of business for the companies, they make money only because of their name. The fast food market is growing in United Staes year by year, and people do not realize that they are giving money to lose health. Today, places like Del Taco, Carls Jr. nd Jack-In-The-Box are opening franchises every month and, as a matter of fact, they are making tons of money by doing that. Everytime and everywhere there is people hungry who do not care about their health. There are many reasons why people should stop eating junk food, but they keep eating because of avaliability, lack of time, taste and sometimes price. We will write a custom essay sample on Fast Food Essay or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Almost every city in United States has a fast food place opened nowadays. The bad food is always avaliable and it is hard to not eat because those places sell really tasty food. Another fact that makes people eat in fast food places everyday is lack of time. Many people have to work full time, and when they get home they still have to deal with kids, wife or husband, work issues or they just do not have energy to cook and clean the dishes. Fast food turns the best option since they only have to eat. First of all, United States became a place that has fast food restaurants in every corner. An example of this is our college area. Getting out of RCC, if you turn right in Magnolia Avenue there is a Carls jr. If you decide have to go left, around two miles away there is another Carls Jr. But this time in the company of Little Ceasers and Subway. On 14th street, parallel from RCC, there is a Jack-In-The-Box and Del Taco. So, when people are hungry they will for sure see those restaurants and sometimes it is hard not to eat since their food is really tasty. In the Livestrong website, the author Martin Green states Fast food outlets are everywhere in America. There are now more than 85,000 of them. In 1970, Americans spent $6 billion on fast food. By 2000, this had shot up to $110 billion. The New York Times says junk food is as American as apple pie. The fast food market expanded due to business reasons and today is really famous because of the advertisement. Nowadays is impossible to watch a tv show without see any fast food advertisement. Second, lack of time makes people eat fast food. Most of americans work full time and the work they have to do not stop when they get home. Our English 1A professor, James Dail, used himself as an example. In class he described one day that he arrived home tonight and still had to grade our essays and do a bunch of things. The best option for him and most americans is to eat in a fast food restaurant, by doing this they will be saving time to cook and wash the dishes. Also, eat in fast food restaurants at lunch is almost a tradition for workers. Most of them have only 40 minutes to have lunch. So, the only option is to order something fast to eat. The Im too busy to cook line was more popular among people with college degrees than people with less education. (Hitti 1) Which means that people who has a career and a job are more likely to eat fast food. Third, who does not enjoy a hamburguer? Who does not want to pay only five bucks for a large and delicious pizza? To go to a restaurant with friends to talk and enjoy the moment became a cultural thing in United States. Always when I go to fast food restaurants I see groups of friends eating together and laughing. I do it at least once in a week. People seem happy in those places. To go eat with friends already became a thing to do in America. Another point that makes people addicted to those places is the taste of the food. Ok, they are not healthy. On the other hand they are really tasty. The desire to eat tasty food is a human nature and nobody can stay away from this. Even the most worried about health person eat sometimes or already ate in fast food restaurants. The fast food market will always be good, since they sell tasty food. There is no doubt that fast food has been a part of our lives. As for me, even though i know its not good to us, I also like it especially McDonalds I think its delicious what I can do now is just to control myself. (Anne 1) It is hard not to agree with Tina Anne, the author of Why is the Fast Food so Popular? Even though fast food is bad for health, people will eat. I consider myself as a person with healthy habits. I play tennis, workout and try to eat healthy food. But sometimes is just impossible not to eat a hamburguer or a pizza. Also, junk food is cheap. As an example of this, Del Taco sells tacos for less than one dollar on tuesdays and thursdays. To sum up, to eat fast food is definitely not a healthy habit. The reasons why their market still growing are avaliability, time to eat, taste and price. As the days are passing people is spending more money in fast food because more and more they will see franchises opened in every corner, selling tasty food. To open a fast food franchise is almost always a good way to invest money. The reason why almost all restaurants are sussessful is because food is something that everyone needs all the time, and most americans do not care about their health. So, they eat in the most convenient place. So, what’s the point of all of this. The point is that convenience is often the driving factor for people when they make spending choices. They will spend more money and sacrifice other factors such as healthiness in order to maximize convenience. Claims Trent, the author of Fast Food, Convenience and Money. By eating in those restaurants people will have more free time, sometimes spend les s money and will never have to learn how to cook or wash the dishes. Unfortunately, a lot of people today think like this in United States. Which is a very bad way to think. Works cited: Schlosser, Eric. Fast Food Nation: The Dark Side of the All-American Meal. Boston: Mariner /Houghton Mifflin Harcourt, 2012. Print. Green, Martin. Reasons Why People Eat Junk Food Over Healthy Food. LIVESTRONG. COM. N. p. , 27 Feb. 2011. Web. 07 May 2013. . Hitti, Miranda. Top 11 Reasons for Fast Foods Popularity. WebMD. WebMD, 02 Dec. 2008. Web. 07 May 2013. . Anne, Tina. Why Is The Fast Food So Popular? Articlesbase. com. Articlesbase. com, 02 Feb. 2010. Web. 07 May 2013. . Trent. Fast Food, Convenience, and Money. The Simple Dollar Fast Food Convenience and Money Comments. N. p. , 13 Dec. 2011. Web. 07

Essay on Romeo and Juliet and Friar Lawrence

Essay on Romeo and Juliet and Friar Lawrence Essay on Romeo and Juliet and Friar Lawrence Romeo and Juliet essay Romeo and Juliet is play a written William Shakespeare about Juliet and Romeo’s secret romance that results in a tragic death of Mercutio, Tybalt, Paris, Romeo, Juliet and Lady Montague. There are many secondary characters that play essential roles in the play; one of those characters is Friar Lawrence. Friar Lawrence is an important secondary character that influences the major events in the play by marrying Romeo and Juliet and also gave Juliet the special potion. Friar Lawrence gives good advice to both Romeo and Juliet that has an effect on their character development. Friar Lawrence’s importance to the theme was that he supported young love and proved young people have poor judgment. Friar Lawrence has a major influence on the plays action. He first appears in the play in Act 2, Scene 3 where he is approached by Romeo. Romeo has come to Friar Lawrence to tell him about his new interest of love for Juliet. Romeo asks Friar to marry them and his first thought was that young love was nothing but foolishness, but Romeo defends himself and says that Juliet loves him back while Rosalind did not. Friar Lawrence says, â€Å"O, she knew well thy love did read by rote, that could not spell. But come, young waverer, come, go with me. In one respect I’ll thy assistant be, for this alliance may so happy prove to turn your households’ rancor to pure love† (II, iii, 94-99). Friar accepts to marry Romeo and Juliet in hope to end their family’s feud. Friar Lawrence also plays a role in giving Juliet the secret potion. He gives her the potion to help get out of marrying Paris. He gives the potion to Juliet to help her get Romeo back. Juliet is willing d o anything to get out of marrying Paris. She asks Friar for help he tells her, â€Å"take thou this vial, being then in bed, and this distilling liquor drink thou off; when presently through all thy veins shall run a cold and drowsy humor; for no pulse shall keep his native progress, but surcease†¦Ã¢â‚¬  (IIII, i, 91-122). Friar Lawrence implies that the potion will make her look dead for two days and she and Romeo can run off together. When she takes the potion the Capulet’s, the Nurse, and Paris all think she is dead so the wedding is off. Little does Romeo know that the potion last for two days and we he arrives at the vile he thinks she is dead and ends his life. Friar Lawrence helps both Romeo and Juliet make good decisions that has an effect on their character development. Friar Lawrence convinces Romeo and Juliet not to kill themselves. He also helped them make smart decisions that involved their love life. Romeo was banished from Verona for killing Tybalt in a street fight. Romeo goes to Friar to seek advice. Romeo is devastated that he was banished because he feels that he can’t live without being with Juliet, he rather die than be without her. Tired of hearing Romeo weep, Friar Lawrence says, â€Å"†¦Art thou a man? Thy form cries out thou art. Thy tears are womanish; thy wild acts the unreasonable fury of a beast. Unseemly woman in a seeming man, and ill-beseeming beast in seeming both!...† (III, iii, 119-123). Friar Lawrence influence Romeo to be a man and he makes Romeo realize that he should be happy that he isn’t dead and Juliet isn’t dead. He influences Romeo to be happy his life wasn’t take n away. Juliet is also devastated that Romeo was banished. The Capulet’s thinks she is cry over Tybalt’s death so to cure her sadness Capulet tells Paris that they are getting married. Juliet goes to Friar for help. Friar says,†Ã¢â‚¬ ¦ if, rather than to marry county Paris, thou hast the strength of will to slay thyself†¦ (IIII, i, 72-73). Friar Lawrence influences

Cultural Awareness, Understanding, and Acceptance Research Paper - 1

Cultural Awareness, Understanding, and Acceptance - Research Paper Example (Robert, 2003) Key words Idaho- A State in the US where the researcher lives Tribes- this is a group of people in a country with the same race, customs, language, and religion. (Hornby, 2010) Nimi'ipuu, and Shoshoni- Some of the examples of Native tribes found in Idaho. Mappings: (Digital Atlas of Idaho: Idaho's natural history on line, n.d Native tribes of Idaho The above tribes as indicated in the map, migrated into Idaho as one tribe, which its main economic activity was hunting and gathering. They later dispersed and went to different destinations as they looked for more food and natural resources that could complement their lifestyles. This led them to adopt different cultures according to how nature influenced their lives. There are three main cultures found in Idaho which include the Plateau culture, the Great Basin culture and the Great Plains culture. (Digital Atlas of Idaho: Idaho's natural history on line, n.d). Culture areas in Idaho Description of the tribes found in Ida ho The shoshoni: This tribe is believed to have migrated from their motherland into the US in the early years of 8,000 years ago. They have lived in New Mexico (as it is known today), and Arizona. Due to harsh climatic conditions which made life unbearable, they migrated in different directions. Others landed in the interior of Mexico. Another handful population moved to settle around Lake Mohave and survived mainly on hunting and gathering. This particular group did not settle in this region for long because of minimal resources, which could not satisfy the population. About 4,000years ago, the Shoshoni people stared to move into Idaho and by 1700s; there was a small but reasonable number of people who had settled in Idaho State. (Robert, 2003) The Shoshoni people occupied the Great Plains and their culture is known as the Great Plains culture. (Digital Atlas of Idaho: Idaho's natural history on line, n.d) Characteristics of the Shoshoni The Shoshoni people never embraced the eleme nt of politics in their life style. They mainly lived in extended families, which were built from intermarriages. They vastly depended on the resources found on the great basin region for a livelihood, mainly for food. They were nomads who would live in the valleys in the winter season, and their summer was sent in the mountains. They carried out their activities together e.g. they did their pinion nuts harvesting together, hunted together, even though they lived distantly from each other. With the way they lived, this could only mean that a peculiar strong bond existed amongst them. Their main economic activity revolved around hunting and women involved themselves in gathering. Fruit was an indispensable part of their diet. The Nimi'ipuu: Unlike the Shoshoni people who spent the better part of their early lives living in the desert, Nimi'ipuu occupied the river region. The rivers found here were Salmon and Snake which had clear and fresh water. The mountainous region in southern Id aho provided a suitable hunting space where they would find desired game meat. They also migrated from time to time for the sake of looking for food like the Shoshoni. It is vital to note that the Nimi’ipuu had a vast share of resources and this encouraged some of them to settle therefore, forming small villages. They had water in plenty compared to

Edgar Allan Poe's Story and Death Theme Essay Example | Topics and Well Written Essays - 500 words

Edgar Allan Poe's Story and Death Theme - Essay Example The prince later throws in a party in which he invites several guests and decorates his rooms. During the party, a strange visitor makes entry into the palace dressed in a manner similar to a corpse. When the prince confronts him, the prince dies. Later everyone dies as the Red Death makes entry into the castle (Poe 10). From the story, death makes a significant manifestation. In the story ‘The Cask of Amontillado,’ the narrator narrates of occurrences that took place fifty years, and no one has come to realize the actual happenings to date. In the story, one Fortunato hurts the narrator, who plots revenge for Fortunato’s actions against him. The narrator brings out some wine, which he hid in the graveyard and gives it to Fortunato until he is drunk, and constantly talks of Amontillado, the wine, though the narrator leads him to a hole in some part of the wall, where Fortunato is chained, and the hole filled with bricks. Fortunato begs for mercy from the narrator who later fills the hole with the last brick, leaving Fortunato for death, an occurrence not known to anyone until now (Poe 10). The narrator is Montresor. In the story ‘The Masque of the Red Death,’ death is portrayed in both an irony and a theme. As a theme, death comes out as an inescapable occurrence from which nobody can run. When the prince locks his gates, it happens in an urge of preventing death from reaching his territories. However, when he organizes a banquet, the unexpected happens when death comes and kills all in attendance. Ironically, death comes in at the least expected time after the prince has made all the possible aspects in keeping it out of the castle, killing all in attendance. Similarly, in the story ‘The Cask of Amontillado,’ Poe brings about some element of death by showing the power of the dead over the living. The dead come back to life, from where

Allegory of the Cave Essay 7 Essay Example for Free

Allegory of the Cave Essay 7 Essay Many people question themselves when they think they aren’t right about something because everyone else around them believes the opposite. What you think might be truer than you think because the world tends to believe what they want to, and not the truth. In Plato’s philosophical example of life in the â€Å"Allegory of the Cave† he explains and questions his views on human existence and the reality of things. Everyone has a different reality and a way that they perceive things but other factors like the media influence and persuade us. The media has the power through the radio, television, or other technologies to tell us things that might not even be true but we have to believe them because we don’t know what is true. The media even hides the truth in the news, has the ability to persuade us to believe something, and influences human existence. We rely on the news to know what is going on in the world, and we can’t really deny what they tell us because it’s their job to tell us the truth. There have been many mishaps where it has even been caught on television one example was on the news, â€Å"Taking her act one step further, this morning she appeared on a suburban street .. . paddling a canoe. There was one small problem. Just as the segment came on the air, two men waded in front of Kosinki . . . and the water barely covered their shoe tops! Thats right, Kosinskis canoe was in no more than four to six inches of water! † (Finkelstein 1). If the news decides not to tell the truth even if doesn’t prove their story, what reality is there if they can make up some random story with proof that they didn’t even tell the truth on television. The way that the media has the ability to tell us false stories, proves Plato’s theory, â€Å"†¦and he will be unable to see the realities of which in his former state he had seen the shadows; and then conceive someone saying to him, that what he saw before was an illusion†¦Ã¢â‚¬  (Plato 1). The ‘shadows’ that he saw represent the shadows that the television cast on the people watching to deceive and manipulate them to believe things that are not true. Then when someone told him that it was all an ‘illusion’ he realized that everything that was said to be true was all one big lie to make it seem like everything in the world was perfect. Plato had the right idea when he was explaining his theory and the synonymous examples he used which relates to the media, â€Å"†¦like the screen which marionette players have in front of them, over which they show the puppets† (Plato 1). This example of how the prisoners in the cave saw things relates to the way the news channels manipulate their jobs. The marionette players portray the reporters who report news to the public and the screen is the television which is the public’s way of getting information in the outside world. The ‘puppets’ that the marionette players use are the false stories that they use to tell us what they want us to know. The story from the water and canoe on the news story is a perfect explanation on how they ability to not only fool us but neglect us because we rely on the media to know what is going on in our world. To realize the media was one big lie and know that it was always something that we relied on and trusted because it has an image of being honest is unfair. The people who lie to us know the damage they are causing, yet they do not try to stop it from happening, â€Å"The business of the journalists is to destroy the truth; to lie outright; to pervert; to vilify; to fawn at the feet of mammon, and to sell his country and his race for his daily bread† (Swinton, 1). The truth of the media is ugly because all the journalists are doing this for is to get money or their ‘daily bread’. The business of the media is to treat us like their slaves and so that we help in believing what is false so that it satisfies them in making them more reliable. Seeing things might not always be a good thing because the media has the ability to manipulate our eyes with all the technology that they are capable of having, â€Å"†¦the prison house is the world of sight†¦Ã¢â‚¬  (Plato 2). The ‘world of sight’ are all the things that we see and can interpret which is the worst thing the media has the ability to persuade because they can turn something real into something that is totally fictitious but to our eyes can seem real. Our eyes are vulnerable into turning into a prison house perceiving all these lies that the media shows us. Plato had many ideas that not only related to reality but the branches of reality and the things we see everyday might not even be real, â€Å"†¦how could they see anything but the shadows if they were never allowed to move their heads† (Plato 1). The shadows again represent all the lies that media tells us and we can never turn back because since the media is so widespread and everyone believes what they tell us, for the reason that their job is entitled to. The persuasion and effect that it has on humans is ruining the existence of us as a whole because the vulnerable we get the worse the world will get. Our human existence is in crisis because of the influence the media has on us. When we see things the media shows us in commercials we react and get greedy so we want more things. The media has the power for humans to react a certain way or to change the beliefs and ways that we each are used to, â€Å"the â€Å"media† seems to be invisible, anonymous, everywhere and all-powerful—saturating us, and, at the same time, completely beyond us† (Esdale 1). The media has become an important factor in defining our future because it is always one step ahead of us but yet it has the ability to be ‘invisible’. When the time comes and we all realize that what we thought was true that was going on around the world was all a lie it will affect every single one of us, â€Å"will he not fancy that the shadows which he formerly saw are truer than the objects which are now shown to him† (Plato 1). This would be the first reaction that someone would have when they found out that the shadows which are the lies that are overcast upon us are not real, they would be likely believe what they did before then what all these new things that are known as the true realities. The reaction would be so astonishing, â€Å"When he approaches the light his eyes will be dazzled, and he will not be able to see anything at all of what are now called realities† (Plato 1). The light represents the truth coming towards him but his eyes won’t know how to react because they have been manipulated to believe in something else, but yet he still won’t be able to see these new truths. Plato had proven his theories with valuable information and it still affects us today in many areas of human experience. The media is important to what will happen even people don’t come to realize and identify fact from fiction. The media has the power to utilize us in manipulating us through television, persuading to believe in something, and it is starting to influence human existence. The world needs to question itself and speak up or else the power that is behind the lens will one day control us. Works Cited Esdale, Logan. â€Å"Living Under Media Influence† 15 June 2000. Finkelstein, Mark. â€Å"Up a Creek: Accusing Bush of Video Stunt, Today Gets Caught in Stunt of Its Own† NewsBusters. 14 Oct. 2005. Swinton, John. â€Å"Media Blacks Out the Facts or We are intellectual prostitutes† Heall. 1995.

Pearl Harbor :: essays research papers

I am going to focuse on the relations between the United States and the Japanese after W.W.I and Pearl Harbor. There were a few incidents out of this book that I felt were very interesting that helped contribute to the United States and Japanese mistrusts and miscalculations over the next twent or thirty years until the relations ended up in war after the surprising terriblr=e terrorist bombing of Pearl Harbor. Thus, causing the start of World War II. The first incident that I wanted to discuss out of this book took place in 1922. In 1922 the big powers (which were all European except the United States and Japan from a treaty at a Washington Conference.) In this conference the powers agreed to form a multilateralist state of existence with each other and the world. In this conference the powers agreed to form a sort of peaceful coexistence and disarmament between themselves and the world. What was misunderstood by the major powers was that they believed that peace and disarmament was wanted by all the members of the conference which was not the case what so ever. The powers believed that they would form a national community that shared the same interest by all the majorly diverse nations. When itbecame known that the highly diverse countries did not have the same interst there was not a national law committee (like today; NATO) to uphold the laws that were made by the Washington Committee so the idea of this multilateralist state was dropped and animosity continued for years at a time until things became out of hand and hate ran rapid. The second incident that I want to discuss is the Manchurian Incident of September 1931. The United States was deep in an economic crisis and committed to staying isolated from the other countries in Europe because the US feared another war could happen. Even if the United States would have not been isolated they lacked the power to influence other countries around the world. This conflict happened because the Japanese faced a lot of problems on the world scene and domestic problems caused the Japanese to go from a multilateralist state of being (like they agreed to do after W.W.I) to seeking an autonomous state of being in their foreign policy. In this autonomous state the Japanese wanted to form a stron military and political influence over Asia for themselves rather than the West.

Students Life

At school there is a range of academic pressure we feel, derived from a need for refection, worry over grades, parental pressure, competition, sports, or a tough class load. Academic pressure does not begin In college. The nervous breakdowns, panic attacks, burnouts, and depression are also apparent In many younger students. The same situation is not always stressful for all people, and all people do not undergo the same feelings or off-putting thoughts when stressed.Having a strong support network to fall back on when times get tough at school is critical to staying upbeat and maintaining a big picture perspective. Friends can be the best people to relieve your stress, but they can also be the reason behind the tress. Choose the friends that will be positive and supportive when the going gets tough. Having a good group of friends at help you maintain a healthy and enjoyable lifestyle. External Factors Managing Pressure Academic Pressure & Cheating Friends & Competition External forc es also create academic pressure.Many of us fail in the subject of time management and excel at procrastination. The cure requires dedication and commitment. Web, set a timer for 30 minutes. Time allocation helps divide the hours to reasonable amounts so you are not left at the 1 lath hour to complete homework. Some students Just want to take the easy way out and cheat. They may have Jobs after school to support their family or themselves, which carries a higher priority for them than school work. In the same context, many students feel that excelling in sports is a higher priority than school.Others may resort to cheating to make up for their lack of academic motivation or live up to the standards set up by older siblings or parents. Back to top There are many healthy ways to deal with academic pressure. If you don't feel motivated about a subject, arrange a study group. Reward yourself after completing very section. Other ideas include: Finish your work at a nearby cafe © or lib rary if the environment at home is not the best. If you play sports or work, take time to plan your hours to include more study time as well.If you know you have a big game coming up where you will be out for long practices, work ahead. Ask your teachers for assignments for the days you wont have sufficient study time. Make sure you maintain good sleeping and eating habits and, from time to time, go out for a run, a ride on your bike, and exercise. These will help alleviate your stress and get your body moving! Up in the morning' and out to school The teacher is teaching' the Golden Rule American history and practical math You studying' hard and hoping' to pass Working' your fingers right down to the bone – Chuck Berry, School Days Ring!Ring! That lethal sound can only mean one thing; it is September and school is back in session, and along with it are the wandering eyes, cheat sheets, stolen tests, and technology, of course. Cheating has become the method of survival, the on ly way to reach and maintain the top for many†¦ But there are better routes to reach number one while keeping your integrity intact. Cheating does not make you a smarter or better person. If you set reachable goals, study hard, and get outside help, you can succeed academically without cheating. Activities and fall back on cheating when time runs out. People also resort to cheating when they have been pressured too much by their parents, or even by themselves. Finally, if you are ever caught cheating, the teacher who catches you will tell the rest of your teachers, and their trust in you and your college recommendation letters go out the window. When Friendly Competition Goes Too Far I can speak from experience when it comes to that less-than-helpful sort of imputation between my friends and me that, often times, has been the cause of much of my academic stress.For myself, I didn't want to let my parents or myself down by failing, but I also didn't want to fall below the standa rds of my friends. And when your friends are all in the running for being the class valedictorian, it's hard! But it's important to set your own goals and take on your own responsibility. It's good to be proud of other's accomplishments, but it's important to be proud of your own hard work as well. So every once in a while, make sure to give yourself a pat on the back!